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Finnish Pasties

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)304.5457
Energy (kCal)4296.8028
Carbohydrates (g)191.2681
Protein (g)210.5296
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    purpose flour 4 1/2 cups - - - -
    shortening 1 cup 1812.2 0.0 0.0 205.0
    ice water 1 cup 0.0 0.0 0.0 0.0
    salt 1 teaspoon - - - -
    potato 5 1/2 cups sliced 635.25 144.2925 16.9125 0.7425
    carrot 2 shredded 104.96 24.5248 2.3808 0.6144
    onion 1 64.0 14.944 1.76 0.16
    rutabaga 1/2 cup diced 25.9 6.034 0.7559999999999999 0.11199999999999999
    beef 1 1/2 1/2 ground lean 795.6018 0.0 156.8764 18.292
    pork 1/2 lb ground lean 852.768 0.0 31.5479 79.5388
    salt 1 tablespoon - - - -
    black pepper 1 teaspoon ground 5.773 1.4708 0.239 0.075
    beef bouillon cube 1 0.35 0.002 0.057 0.011000000000000001
    hot water 1/4 cup 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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