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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> Scandinavian >> Finnish

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Heat stock to boiling in a medium pot; add potatoes. Reduce to a Simmer until potatoes are soft, about 20 minutes. | 2. Add salt, pepper, butter, onions, carrots and green beans; simmer until tender then add peas. If you can't find fresh peas, frozen works just fine. | 3. In a small bowl, stir together half-and-half and flour until smooth; stir into the simmering vegetables slowly. | 4. Cook, stirring constantly until the soup is slightly thickened. Serve immediately. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
vegetable stock	2	cups		22.1	4.1106	1.0608	0.3094
potato	5		peeled halved	-	-	-	-
salt	1 1/2	1/2		-	-	-	-
black pepper	1/4	teaspoon	ground	1.4432	0.3677	0.0597	0.0187
butter	2	tablespoons		171.0	7.857	5.343	14.4
green onion	6		cut	115.02	24.4524	4.1322	2.0022
baby carrot	12			-	-	-	-
green bean	1 1/2	1/2	cut	46.5	10.455	2.745	0.33
green pea	2	cups	shelled	234.9	41.905	15.718	1.16
half	2	cups		-	-	-	-
purpose flour	3	tablespoons		-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.