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September Porridge - a Finnish Recipe for Syyspuuro

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)14.1225
Energy (kCal)1564.988
Carbohydrates (g)402.9576
Protein (g)34.4837
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    water 5 cups 0.0 0.0 0.0 0.0
    cranberry 2 cups 101.2 26.334 1.012 0.28600000000000003
    sugar 1 cup 805.98 201.59599999999998 0.0 0.0
    apple 2 peeled diced 189.28 50.2684 0.9464 0.6188
    oat 2 cups rolled 462.48 124.4936 32.524 13.2164
    salt 1/4 teaspoon - - - -
    cinnamon 1/4 teaspoon - - - -
    vanilla 1/2 teaspoon 6.047999999999999 0.2656 0.0013 0.0013

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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