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Rieska - Finnish Potato Flat Bread

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)21.4926
Energy (kCal)868.0711
Carbohydrates (g)176.5487
Total fats (g)7.2537
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat oven to 425°F. | 2. Mix all ingredients in a bowl and divide the dough into 4 portions. | 3. Place the portions on a baking tray lined with baking paper and flatten each portion with flour dusted fingers into round disks. | 4. Prick the breads with a fork and bake for 15 minutes. Serve warm with butter, smoked salmon and fresh dill. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    potato 10 ounces mashed cooled 218.2911 49.5833 5.8116 0.2551
    flour 1 cup 578.28 126.6054 9.401 2.2436
    egg 1 71.5 0.36 6.28 4.755
    salt 1 pinch - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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