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Finnish Summer Vegetable Soup (Kesäkeitto)

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)26.3176
Energy (kCal)559.0413
Carbohydrates (g)58.9521
Protein (g)25.993
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    water 2 cups 0.0 0.0 0.0 0.0
    carrot 2 sliced 41.0 9.58 0.93 0.24
    potato 1 cubed - - - -
    green pea 3/4 cup 88.0875 15.7144 5.8942 0.435
    green bean 1 cup cut 31.0 6.97 1.83 0.22
    cauliflower 1/4 separated - - - -
    spinach 2 ounces cut 12.4738 2.2113 1.2474 0.1701
    milk 2 cups 297.68 23.3264 15.372 15.9576
    purpose flour 2 tablespoons - - - -
    whipping cream 1/4 cup 87.6 0.888 0.6509999999999999 9.273
    salt 1 1/2 1/2 - - - -
    pepper 1/8 teaspoon 0.7216 0.1839 0.0299 0.0094
    dill weed 2 tablespoons snipped 0.4784 0.0781 0.0385 0.0125

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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