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Ohrarieska (Finnish Barley Flatbread)

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)44.109
Energy (kCal)1400.978
Carbohydrates (g)256.4202
Total fats (g)27.1148
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat the oven to 500°F Mix all ingredients until smooth. | 2. Generously grease a baking sheet (a 12-inch pizza pan works well). Pour the batter onto the sheet - bread should be 12 inches in diameter. | 3. Bake for 15 minutes, until bread is firm and golden brown. | 4. Cut into wedges, and serve hot with butter or cheese. This is definitely at its best shortly after it has been baked. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    milk 1 cup 148.84 11.6632 7.686 7.9788
    barley flour 2 cups 1021.2 220.5792 31.08 4.736000000000001
    butter 2 tablespoons melted 171.0 7.857 5.343 14.4
    sugar 1 tablespoon 55.062 13.7724 0.0 0.0
    baking powder 2 teaspoons used 4.876 2.5484 0.0 0.0
    salt 1/2 teaspoon - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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