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Finnish Turnip Casserole

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)22.9234
Energy (kCal)742.612
Carbohydrates (g)54.0389
Total fats (g)50.0017
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat oven to 350°F Coat a 2 quart casserole dish with nonstick cooking spray. | 2. Combine carrot and turnip chunks in a large pot. Pour in enough water to cover them. Add salt. | 3. Bring the pot to a boil over high heat. Reduce heat to medium-low and simmer for 20 minutes until the carrots and turnip are tender. Drain and allow to cool for 1 or 2 minutes. | 4. Return them to the pot and mash them. | 5. Add butter, salt, flour and 1/4 cup sugar. Mix well. | 6. Combine eggs and milk in a bowl and whisk well. | 7. Add the milk mixture to the carrot mixture. Blend well. | 8. Transfer the mixture to the prepared casserole dish. | 9. In a small bowl, mix together 2 tablespoons sugar and cinnamon. Sprinkle over the mixture in the casserole. | 10. Bake for 45 minutes or until the top starts to turn golden brown. | 11. Serve hot. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    carrot 3 peeled cut 88.56 20.6928 2.0088 0.5184
    turnip 1 peeled cut 51.24 11.7669 1.6469999999999998 0.183
    butter 3 tablespoons unsalted softened 305.442 0.0256 0.3621 34.5529
    salt 1/2 teaspoon - - - -
    purpose flour 1/4 cup - - - -
    sugar 1/4 cup granulated 79.95 15.002 2.5025 1.248
    egg 2 143.0 0.72 12.56 9.51
    milk 1/2 cup 74.42 5.8316 3.843 3.9894
    sugar 2 tablespoons granulated 79.95 15.002 2.5025 1.248
    cinnamon 1/4 teaspoon ground - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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