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Moravian Cabbage (Moravske Zeli)

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)6.2601
Energy (kCal)1288.3275
Carbohydrates (g)79.8469
Total fats (g)103.6446
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Simmer cabbage in water for 5 minutes. | 2. Drain, saving liquid. | 3. Brown onion in lard, add flour and stir until brown. | 4. Pour in the liquid from the cabbage and stir until smooth. | 5. Add cabbage, caraway seeds, salt, sugar and vinegar. | 6. Simmer for 20 minutes. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    cabbage 1 1/2 1/2 shredded 33.375 7.742999999999999 1.7088 0.1335
    water 1 cup 0.0 0.0 0.0 0.0
    onion 1 chopped 44.0 10.274000000000001 1.21 0.11
    lard 1/2 cup 924.55 0.0 0.0 102.5
    flour 1/3 cup 192.76 42.2018 3.1337 0.7479
    caraway seed 1/2 teaspoon 3.4965 0.524 0.2076 0.1532
    salt - - - -
    sugar 4 teaspoons 73.416 18.3632 0.0 0.0
    vinegar 1/3 cup 16.73 0.7409 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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