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Bohemian Sweet and Sour Cabbage

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)4.3354
Energy (kCal)671.1432
Carbohydrates (g)131.2872
Total fats (g)13.5121
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Brown the onion in the shortening, only to a golden color. Do not brown. | 2. Add the water, vinegar, sugar, salt and pepper. Bring the liquid to a boil. (This liquid is just enough for this size cabbage.). | 3. Put cabbage in; sprinkle with caraway seed if you wish. | 4. Boil for 1/2 hour. | 5. Sprinkle with flour. Stir it up and boil just a few seconds for the flour to dissolve. | 6. Grandmother notes that you shouldn't "put cooked cabbage in the freezer -- just in box." (Box is the old-time short way of saying "icebox" -- we would say refrigerator!). | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    onion 1 chopped 64.0 14.944 1.76 0.16
    shortening 1 tablespoon 113.152 0.0 0.0 12.8
    water 1 1/2 cups 0.0 0.0 0.0 0.0
    vinegar 1/2 cup 25.095 1.1114 0.0 0.0
    sugar 1/2 cup 402.99 100.79799999999999 0.0 0.0
    salt 1 teaspoon - - - -
    pepper 1/4 teaspoon 1.4432 0.3677 0.0597 0.0187
    cabbage 1 1/2 sliced 33.375 7.742999999999999 1.7088 0.1335
    caraway seed 1 teaspoon 6.992999999999999 1.0479 0.4152 0.3064
    flour 2 teaspoons 24.095 5.2752 0.3917 0.0935

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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