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Green Beans Prapice

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)20.6231
Energy (kCal)948.685
Carbohydrates (g)60.3667
Total fats (g)73.9254
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Add the beans to a pot of boiling salted water, reduce the heat to medium and cook uncovered 10-15 minutes or until just tender, drain. | 2. Melt butter in a large skillet, add the onions and cook 4-5 minutes or until they are translucent. | 3. Remove pan from heat, add paprika and stir until onions are well coated. | 4. In a small bowl, wire whisk the flour into the sour cream, add to the onions, add salt and mix. | 5. Return the skillet to the stove and simmer on low heat 4-5 minutes or until the sauce is smooth and creamy. | 6. Gently stir in the beans and simmer 5 minutes. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    green bean 1 cups cut 31.0 6.97 1.83 0.22
    butter 4 tablespoons 342.0 15.714 10.686 28.8
    onion 3/4 cup chopped 48.0 11.208 1.32 0.12
    hungarian paprika 1 tablespoon sweet - - - -
    flour 2 tablespoons 72.285 15.8257 1.1751 0.2804
    cream 1 cup sour 455.4 10.649000000000001 5.612 44.505
    salt 1/2 teaspoon - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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