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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> Eastern European >> Czech

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Slice tops horizontally off of 4 large or 5 medium-sized green peppers. Cut out the seeds and membrane from inside each pepper and rinse with water. Arrange in baking dish. | 2. Prepare 1 cup of rice per package instructions. When done, allow rice to cool slightly (the cooler the rice, the easier to handle). | 3. In mixing bowl, break up raw ground beef. Add garlic, onion, and seasoned salt. Crack 2 eggs into mixture. Add the cooled rice and mix all together using hands in a mixing bowl (as if you were making a meatloaf or burger patties). | 4. Once mixture is combined, fill each green pepper to the top (Note: If there is any mixture left over, you can shape into meatballs for a pasta dinner). | 5. In a small bowl, empty contents of tomato soup can. Add 3/4 cup of water. Add 1 teaspoon of sugar to cut the acidity of the tomato soup. Stir to combine, then pour over green peppers in baking dish. | 6. Place baking dish in oven, uncovered, for 70 to 90 minutes at 350 degrees. Check beef mixture in peppers near the end of cooking time to make sure beef is cooked thoroughly. | 7. Remove from oven. Spoon tomato mixture over top of green peppers and serve. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
green pepper	5			119.0	27.608	5.117	1.0115
beef	1	lb	ground uncooked	530.4012	0.0	104.5842	12.1947
rice	1	cup	cooked	675.25	147.9075	13.1905	1.2209999999999999
tomato soup	1	can	condensed	194.04	44.7468	4.2924	1.2936
water	3/4	cup		0.0	0.0	0.0	0.0
egg	2			143.0	0.72	12.56	9.51
sugar	1	teaspoon		18.354	4.5908	0.0	0.0
garlic	2	teaspoons	minced	8.344	1.8514	0.3562	0.027999999999999997
onion	2	teaspoons	diced	2.6667	0.6227	0.0733	0.0067
seasoning salt	2	teaspoons		-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.