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Potato Soup With Rolled Oats

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)671.0759
Energy (kCal)9367.0371
Carbohydrates (g)2496.4755
Total fats (g)264.9171
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Bring the water to boil, add salt and caraway seeds. Peel and chop the potato and onion into cubes, add into the boiling water. | 2. Fry the rolled oats and the root vegetables on the fat in a pan. Add to the soup and cook until all ingredients are tender. | 3. Add the marjoram and some salt if desired. Serve garnished with chopped chives. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    water 1 1/4 1/4 0.0 0.0 0.0 0.0
    potato 3 - - - -
    onion 1 28.0 6.537999999999999 0.77 0.07
    root vegetable carrot 100 g 89.0 0.0 19.8 0.5
    oat 40 rolled 9249.6 2489.8720000000003 650.48 264.328
    40 g fat 89.0 0.0 19.8 0.5
    salt 1 dash - - - -
    caraway seed 1 pinch 0.4371 0.0655 0.0259 0.0191
    marjoram 1 dash dried - - - -
    chive - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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