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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> Eastern European >> Czech

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. FOR VEGAN DUMPLINGS: | 2. Mix a little bit of tepid water (around 30ml) with yeast and ½ teaspoon of sugar and let it be for 3-5 minutes. | 3. Then slice your bread rolls into 4 cm x 4 cm big pieces maximum and soak them in milk. They are supposed to be really damp but not soaking wet. | 4. Then, in your bowl mix flour with salt, then soaked bread rolls and yeast. | 5. Create a dough (there is a possibility, there might be a need for more flour, you don’t want your dough to be extremely sticky, but don’t add too much). | 6. After this, create a roll (I’ve created 4 medium sized ones – 20 cm long and 9 cm thick) and let them rise for 20 minutes in warm place. | 7. Place them into salted boiling water and cook them for 25 minutes. | 8. After 25 minutes, just pierce them with a toothpick once or twice and let them chill down. | 9. CZECH TOMATO SAUCE/ALSO IN VEGAN VERSION: | 10. This meal is famous for it’s weird combination, but sweetness is important. | 11. So let’s start with preheating your big pot on a stove with medium to high heat and add 1 tablespoon of oil (I am using rice oil most of the time), add your onions in and start to caramelize them. | 12. That will take around 5-10 minutes. | 13. Now add your meat and slightly roast it for 3-5 minutes. | 14. Pour your tomato puree, paste, water, vegetable stock cube, seasoning and sugar as well and mix it all together and bring it to boil. | 15. Then, put it to the simmering heat and with a lid on cook it for 1 hour. | 16. This way meat will be extremely soft and tender. | 17. But after 45 minutes, bring it to the medium/high heat again and for a last 15 minutes cook it without a lid, this way it will get thicker. | 18. BUT IF YOU ARE VEGAN! | 19. After caramelization of your onions, just add your tomato puree, tomato paste, seasoning, vegetable stock cubes, sugar as well and mix it together . | 20. Bring it to the boil and then to simmering heat and this way cook it for 1 hour with a lid on. | 21. After 45 minutes, bring your heat up again to medium to high and cook it this way for last 15 minutes without a lid on. | 22. It will get much thicker this way! | 23. Enjoy! | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
yeast	7	g		12.95	1.4294	1.6716	0.063
purpose flour	675	g		600.75	0.0	133.65	3.375
water	220			0.0	0.0	0.0	0.0
bread	4	pieces		-	-	-	-
almond milk soy bread	40 -70	ml		600.75	0.0	133.65	3.375
salt	1	pinch		-	-	-	-
	500	g		600.75	0.0	133.65	3.375
onion	2		sliced	128.0	29.888	3.52	0.32
tomato paste	230			3017.6	695.888	158.976	17.296
tomato puree	1000			5937.5	1403.125	257.8125	32.8125
pepper	1	teaspoon		5.773	1.4708	0.239	0.075
stock cube vegan version	1	vegetable		600.75	0.0	133.65	3.375
allspice	17			-	-	-	-
bay leaf	5			-	-	-	-
cinnamon	1/2			-	-	-	-
water	300			0.0	0.0	0.0	0.0
sugar	80			64478.4	16127.68	0.0	0.0

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.