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Dave's Low Country Boil

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)1265.2649
Energy (kCal)6446.519
Carbohydrates (g)213.928
Total fats (g)49.6254
  • Cuisine

    North American >> US >> US

  • Dietary Style

  • Preparation Time

    Cooking Time - 30 minutes, Preparation Time - 30 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Heat a large pot of water over an outdoor cooker, or medium-high heat indoors. Add Old Bay Seasoning to taste, and bring to a boil. Add potatoes, and sausage, and cook for about 10 minutes. Add the corn and crab; cook for another 5 minutes, then add the shrimp when everything else is almost done, and cook for another 3 or 4 minutes. | 2. Drain off the water and pour the contents out onto a picnic table covered with newspaper. Grab a paper plate and a beer and enjoy! | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    new potato 5 pounds 2017.3379 0.0 448.801 11.3334
    kielbasa sausage 3 packages cooked cut 2017.3379 0.0 448.801 11.3334
    corn 8 ears 983.84 213.928 37.4088 15.444
    crab 5 pounds 1904.0043 0.0 414.5743 13.6
    shrimp 4 pounds peeled deveined 1541.3368 0.0 364.4808 9.248

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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