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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> Eastern European >> Czech

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Preheat oven to 350°F. | 2. Rub the entire roast all over with the oil and sprinkle with caraway, salt, pepper. | 3. Let stand for one hour. | 4. Spray your roasting pan with cooking spray. | 5. Place the vegetables into roasting pan and pour liquid of choice. | 6. Place the roast, fat side down, in the roasting pan on top of the vegetables. | 7. Cover tightly and roast for one hour. | 8. Remove from oven, uncover and turn roast fat side up. | 9. Cut decorative diamonds into the fat, insert meat thermometer and replace, uncovered, back into the oven for approximately 2 hours or until meat thermometer reads 165°F. | 10. Remove from oven and take out of roaster; cover with foil to preserve temperature, and let rest for 15 to 20 minutes. | 11. Remove and save the vegetables to serve on the side. | 12. Measure pan juices; add enough chosen liquid (water, wine, stock, or beer) to make 2 cups. | 13. Make a roux by blending the flour and butter together very well in a saucepan; add the pan juices and bring to a simmer. | 14. Slice the roast thinly and serve with the gravy on the side. | 15. For additional richness, the gravy may be finished with a little butter, cream or sour cream. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
pork shoulder butt	4 -6			0.0	0.0	0.0	0.0
caraway seed	2	tablespoons		44.622	6.6866	2.6492	1.9551
salt	1	tablespoon		-	-	-	-
pepper	2	teaspoons	ground	11.546	2.9417	0.4779	0.15
cooking oil	2	tablespoons		-	-	-	-
onion	3		chopped	132.0	30.822	3.63	0.33
carrot	2		peeled chopped	104.96	24.5248	2.3808	0.6144
white wine	1/2	cup		-	-	-	-
flour	2 -3	tablespoons		0.0	0.0	0.0	0.0
butter	2 -3	tablespoons		0.0	0.0	0.0	0.0
garlic			minced	-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.