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Sauerkraut and Potato Dumplings

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)102.9284
Energy (kCal)3449.8862
Carbohydrates (g)561.1608
Total fats (g)85.2662
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Grate raw potatoes and drain. | 2. Add salt, eggs, and flour to grated potatoes and mix well (mixture will be fairly solid). | 3. Form dumplings into balls (desired size, I usually get about 20-25 good sized dumplings) and drop into boiling water. | 4. Allow to cook for 8-10 minutes making sure they do not stick to bottom of pan. | 5. Remove dumplings with a skimmer and set aside. | 6. In a large pan heat approximately 6 tbsp oil over medium heat. | 7. Add diced ham, caraway seeds, and pepper and allow to cook 10 minutes. | 8. Increase heat to high, add sauerkraut (drain about half the juice before adding) and mix well with ham. | 9. Allow this to cook for about 20 minutes stirring often. | 10. Add sour cream (the amount can definitely be adjusted to your taste) and mix well until creamy. | 11. Reduce heat to low, add dumplings and cover. | 12. Cook for 20-30 minutes stirring periodically. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    potato 2 lbs peeled 698.5331 158.6668 18.5973 0.8165
    salt 1 teaspoon - - - -
    egg 2 143.0 0.72 12.56 9.51
    flour 3 cups 1734.84 379.8162 28.203000000000003 6.7308
    ham 1/2 lb diced 408.2336 9.5255 37.4214 23.36
    caraway seed 1 teaspoon 6.992999999999999 1.0479 0.4152 0.3064
    black pepper 1/2 teaspoon 2.8865 0.7354 0.1195 0.0375
    sauerkraut 1 jar - - - -
    cream 1 cup sour 455.4 10.649000000000001 5.612 44.505

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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