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Holubky (Basic Slovak Stuffed Cabbage Rolls)

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)115.1655
Energy (kCal)1042.5002
Carbohydrates (g)106.5323
Total fats (g)16.6722
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Cook rice for 5 minutes; then drain. | 2. Remove core from cabbage and place in a large pot of boiling salted water. | 3. Boil until large outer leaves get slightly limp and separate from head (10 minutes); then remove and de-vein (save 2 cups cabbage water for sauce). | 4. Mix together meat, 1/2 cup tomato sauce, partially cooked rice, garlic salt, and pepper. | 5. Place about 4 tablespoons rice mixture (or according to size of leaf) on each cabbage leaf, fold the ends in over the filling and roll up. | 6. Stack tightly in a large pot or dutch oven. | 7. Add water saved from boiling cabbage and pour remaining tomato sauce on top. | 8. Cover and cook over medium heat for 2 hours (check occasionally to make sure the bottoms aren't scorching; turn heat down if they start to). | 9. Serve hot. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    rice 3/4 cup 509.2125 105.7969 10.4618 4.44
    cabbage leaf 12 - - - -
    beef 1 lb ground ground 530.4012 0.0 104.5842 12.1947
    garlic salt 1 teaspoon - - - -
    pepper 1/2 teaspoon 2.8865 0.7354 0.1195 0.0375
    tomato sauce 1 can divided - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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