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Sweet Potato Souffle III

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)43.6708
Energy (kCal)1973.8627
Carbohydrates (g)292.1349
Total fats (g)77.1339
  • Cuisine

    North American >> US >> US

  • Dietary Style

  • Preparation Time

    Cooking Time - 60 minutes, Preparation Time - 20 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a large stockpot, cover sweet potatoes with 1 inch of water; boil for 20 minutes, or until fork tender. Drain, allow to cool and remove skins. | 2. Preheat oven to 350 degrees F (175 degrees C). Grease or butter one 2 quart casserole dish. | 3. Place potatoes in a mixing bowl and with an electric mixer, beat on low speed until potatoes begin to break up. Increase speed to medium high and blend until smooth. | 4. Reduce speed to low and add sugar, milk, butter, vanilla, eggs and salt. Mix well. | 5. Allow any potato 'fibers' to remain on the beater and remove. Pour sweet potato mixture into the casserole dish. | 6. Prepare the topping in a small bowl by whisking together the brown sugar, flour, butter and pecans. Sprinkle mixture over potato mixture and bake for 40 minutes. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    potato 6 sweet - - - -
    white sugar 1 cup 774.0 199.96 0.0 0.0
    milk 1/2 cup 74.42 5.8316 3.843 3.9894
    butter 1/2 cup melted 684.0 31.428 21.372 57.6
    vanilla extract 1 teaspoon 12.095999999999998 0.5313 0.0025 0.0025
    egg 2 beaten 143.0 0.72 12.56 9.51
    salt 1/2 teaspoon - - - -
    dark brown sugar 1 cup - - - -
    purpose flour 1/3 cup - - - -
    butter 1/3 cup melted 684.0 31.428 21.372 57.6
    pecan 1 cup chopped 286.3467 53.663999999999994 5.8933 6.032

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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