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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> Eastern European >> Czech

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Toast the bread slices very slightly Just enough to have them dry out a bit. Let cool. Crumble. Add the milk and allow the bread to soak up the milk. If too wet squeeze it out with hands. | 2. Heat the olive oil and saute the onion until soft and translucent and slightly golden color. Let cool a little. | 3. In a large bowl add the pork, egg, parsley, salt, pepper, bread that has been moistened with the milk, garlic granulated or powdered, and the cooled sauteed onions. | 4. Mix really well with hands. | 5. Shape into an oval approximately 3" high x 4" wide. Place into a 13"x9" baking dish. | 6. Bake in preheated 350°F oven for 45 minutes. At this point any grease may be removed before glazing. | 7. Mix ketchup with the brown sugar. Spread on the top of the meatloaf and continue baking it for another 45 minutes. Uncovered. | 8. Let it rest about 10 minutes before serving. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
pork	1 1/2		ground lean	2558.304	0.0	94.6436	238.6163
egg	1			71.5	0.36	6.28	4.755
salt	1 1/2 - 2	teaspoons		-	-	-	-
black pepper	1/2 - 1	teaspoon		0.0	0.0	0.0	0.0
parsley	1/3	cup	minced	7.2	1.266	0.594	0.158
onion	1		minced	60.0	14.01	1.65	0.15
olive oil	1 -2	tablespoon		0.0	0.0	0.0	0.0
garlic powder	1	teaspoon	granulated	10.261	2.2546	0.5131	0.0226
white bread	2	slices		-	-	-	-
milk	1/4	cup		37.21	2.9158	1.9215	1.9947
ketchup	1	cup		-	-	-	-
brown sugar	2	tablespoons		68.4	17.6562	0.0216	0.0

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.