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Pork Goulash (Verpovy Gulas )

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)155.9463
Energy (kCal)1447.28
Carbohydrates (g)26.9341
Total fats (g)74.9878
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Fry onion in lard. | 2. Add paprika, meat, caraway seeds and salt and brown well. | 3. Add 1/2 cup water and simmer in a covered pan until meat is tender about 1 hour. | 4. Dust dripping with flour and stir until brown. | 5. Add remaining water and simmer for 10 to 20 minutes. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pork shoulder 1 1/2 1/2 cubed 863.602 0.0 153.2723 23.1201
    onion 1 chopped 44.0 10.274000000000001 1.21 0.11
    lard 1/4 cup 462.275 0.0 0.0 51.25
    paprika 1/4 teaspoon 1.6215 0.3104 0.0813 0.0741
    caraway seed 1/2 teaspoon 3.4965 0.524 0.2076 0.1532
    salt - - - -
    water 2 cups divided 0.0 0.0 0.0 0.0
    flour 2 tablespoons 72.285 15.8257 1.1751 0.2804

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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