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Cabbage Rolls-Sarma

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)235.3353
Energy (kCal)5235.9633
Carbohydrates (g)143.6469
Total fats (g)406.7694
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat oven to 325 degrees. | 2. Cut the top of the core out of the head of cabbage. Stick a fork into the core. Set head of cabbage in a large pan of water and boil for a few minutes until the leaves become loose. | 3. While the cabbage is boiling, prepare the meat mixture in a large bowl. Combine the beef, pork, rice, onion, eggs, salt, pepper, and garlic powder. Mix well (I usually use my hands to knead it all together). | 4. Remove leaves of cabbage as they loosen from the head with tongs to a colander. You may wish to rinse the leaves with some cold water so it's easier to work with them. | 5. Next, fill each leaf to make rolls:. | 6. Cut the bacon down the middle using kitchen shears. Place 1-2 half strips of bacon into the bottom of the cabbage leaf near the core end. Next, put 3 or so tablespoons or sauerkraut on top of the bacon. After that, put a handful of meat mixture on top of the sauerkraut. How much meat mixture you use depends on how large your cabbage leaves are. You can adjust the amount of meat mixture according to how easy or difficult it is to roll up the leaf. Wrap the core side up and over the mixture ingredients, tuck it under tightly, fold the sides in, and roll the rest. This may take a few tries to get, but fairly easy to get the hang of. | 7. As you fill your cabbage leaves, set them in a row in a large roasting pan. Repeat the rolling process until you have run out of meat mixture or cabbage leaves, whichever comes sooner. I have found that with this recipe I usually have enough for 12 large rolls with some filling left over depending on how big the cabbage leaves are. | 8. After you have filled your roasting pan with rolls, put the remaining bacon strips on top of the rolls and top with whatever sauerkraut you have left. Fill the pan with sauerkraut juice until it comes at least half-way up the sides of the pan. | 9. Cover the pan with tinfoil and bake for 2-3 hours. | 10. Serve with crusty bread. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    cabbage 1 22.25 5.162000000000001 1.1392 0.08900000000000001
    beef 1 lb ground 898.1139999999999 0.0 88.0877 57.7424
    pork 1 lb ground 1705.536 0.0 63.0958 159.0775
    rice 3/4 cup 509.2125 105.7969 10.4618 4.44
    onion 1 chopped 64.0 14.944 1.76 0.16
    egg 2 143.0 0.72 12.56 9.51
    salt pepper - - - -
    garlic powder 1 teaspoon 10.261 2.2546 0.5131 0.0226
    bacon 1 package 1843.14 5.6576 55.7804 175.4298
    sauerkraut 1 can 40.4498 9.1118 1.9373 0.2981
    sauerkraut juice - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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