RecipeDB

Cooking in progress....

Czech Summer Kohlrabi

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)23.6683
Energy (kCal)636.0757
Carbohydrates (g)60.2377
Total fats (g)37.3907
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a heavy frying pan over medium heat, sauté onions and 1 pound kohlrabi in butter until well coated with the butter. Sprinkle with salt and pepper. Cover tightly and cook, stirring occasionally, until kohlrabi is tender, about 25 minutes. Sprinkle with flour and turn to mix. Gradually add milk and cook and gently stir mixture until milk thickens to a smooth sauce. Correct seasoning, adding salt and pepper generously. Stir in parsley. Makes 4 servings. | 2. Woman’s Day Home Cooking Around The World. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    onion 1 cup chopped 64.0 14.944 1.76 0.16
    kohlrabi 1 peeled cut 36.45 8.37 2.295 0.135
    butter 4 tablespoons 342.0 15.714 10.686 28.8
    salt 1/2 teaspoon - - - -
    black pepper 1/4 teaspoon ground 1.4432 0.3677 0.0597 0.0187
    flour 1 tablespoon 36.1425 7.9128 0.5876 0.1402
    milk 1 cup 148.84 11.6632 7.686 7.9788
    parsley 1/3 cup chopped 7.2 1.266 0.594 0.158

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition