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Wenceslaus Square Goulash

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)136.6055
Energy (kCal)4577.439
Carbohydrates (g)55.1901
Total fats (g)424.3901
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a large skillet melt lard, then saute onion and celery. | 2. Add meat and fry until lightly browned on all sides. | 3. Add bay leaves, tomato juice, caraway seed, wine, salt and paprika, stirring to coat evenly. | 4. Add water, cover and simmer without stirring for 30 minutes. | 5. Serve over dumplings. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    shortening 1/2 cup 906.1 0.0 0.0 102.5
    celery 1 cup chopped 16.16 2.9997 0.6969 0.1717
    onion 2 chopped 120.0 28.02 3.3 0.3
    pork 2 lb cut lean 3411.072 0.0 126.1915 318.155
    bay leaf 2 - - - -
    tomato juice 2 cups 82.62 17.1558 4.131 1.4094
    caraway seed 1 tablespoon 22.311 3.3433 1.3246 0.9775
    red wine 1 cup - - - -
    salt 1 teaspoon - - - -
    paprika 1 tablespoon 19.176 3.6713 0.9615 0.8765
    water 2 cups 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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