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Czech Pea Soup Hrachova Polevka

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)19.1593
Energy (kCal)517.4506
Carbohydrates (g)59.3284
Total fats (g)23.7847
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Soak the peas overnight. | 2. Next day boil until peas until tender, 2 hours. | 3. Mash and put through sieve. | 4. Pour over it a good beef stock. | 5. Add a pinch of marjoram and a little minced garlic, 2 grated raw potatoes; allow to boil (cooking potatoes; make sure it doesn't stick to bottom and burn). Add salt and pepper. | 6. In meantime, blend a tablespoon of butter and a tablespoon of flour; cook until golden brown; add to soup and cook until thickened. | 7. Pour into tureen in which you have placed croutons. (I think you could just top your soup bowl with croutons). | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pea 1 cup 41.16 7.399 2.7439999999999998 0.196
    beef stock 2 cups 342.72 37.3464 12.6504 16.1784
    marjoram 1 pinch 0.1016 0.0227 0.0047 0.0026
    garlic clove 2 minced 8.94 1.9836 0.3816 0.03
    potato 2 grated - - - -
    salt 1 teaspoon - - - -
    pepper 1/2 teaspoon 2.8865 0.7354 0.1195 0.0375
    butter 1 tablespoon 85.5 3.9285 2.6715 7.2
    flour 1 tablespoon 36.1425 7.9128 0.5876 0.1402
    garlic crouton 1 cup flavored - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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