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Flekovsky Goulash

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)94.5843
Energy (kCal)2564.851
Carbohydrates (g)268.517
Protein (g)170.7635
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 2 cubed - - - -
    vegetable oil 1/4 cup 469.79 0.0 0.0 54.5
    onion 4 chopped 176.0 41.096000000000004 4.84 0.44
    garlic clove 2 minced 8.94 1.9836 0.3816 0.03
    flour 1/2 cup 289.14 63.3027 4.7005 1.1218
    tomato 1 diced 40.2099 8.6898 1.9658 0.4468
    dark beer 1/2 cup - - - -
    salt 2 teaspoons - - - -
    hot paprika 2 teaspoons - - - -
    paprika 2 tablespoons sweet 38.352 7.3426 1.923 1.7530000000000001
    marjoram 1/8 teaspoon 0.2032 0.0454 0.0095 0.0053
    lemon zest 1 - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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