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Czech Svitek

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)35.8529
Energy (kCal)841.4509
Carbohydrates (g)112.4084
Total fats (g)27.0498
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a mixing bowl, combine Farina, water, eggs, and salt. Mix rapidly using a whisk. | 2. Melt 1 tablespoons of butter in a non-stick skillet. | 3. Add melted butter into the Farina mix while stirring rapidly. | 4. Over medium heat, melt 1/2 tablespoons butter in the skillet and pour the mixture into the skillet. | 5. Cook over medium heat, lifting the edge periodically with a spatula to check the bottom has turned a rich golden brown. | 6. Once bottom has reached a rich golden brown, lift up the bottom edge with the spatula and tilt the skillet so that any remaining liquid on top seeps down to the bottom of the pan. | 7. Do this on both sides of the pan, allowing another minute or two for the liquid to cook and brown. | 8. Flip over the svitek. (the easiest way is to place a large plate over the skillet and holding the plate flip the skillet over leaving the svitek on the plate. | 9. Add another 1/2 tablespoons of butter to the hot skillet and slide the svitek back into the skillet, to allow the svitek to brown on that side as well. | 10. You can make it lighter or darker brown according to your personal preference. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    farina 5 ounces 510.2909 103.745 16.4427 1.9986
    cold water 8 ounces 0.0 0.0 0.0 0.0
    egg 2 160.16 0.8064 14.0672 10.6512
    salt 1/4 teaspoon - - - -
    butter 2 tablespoons melted 171.0 7.857 5.343 14.4

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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