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Wigwam Croquettes

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)93.8093
Energy (kCal)1988.335
Carbohydrates (g)59.7854
Protein (g)218.4803
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    fish 2 lb 1187.736 0.0 184.5071 43.8828
    milk 2 cups 297.68 23.3264 15.372 15.9576
    butter 1/4 cup 342.0 15.714 10.686 28.8
    onion 2 tablespoons chopped 8.0 1.868 0.22 0.02
    thyme 1 tablespoon 2.424 0.5868 0.1334 0.0403
    flour 2 tablespoons 72.285 15.8257 1.1751 0.2804
    lemon juice 2 tablespoons 6.71 2.1045 0.1067 0.0732
    cold water 1 teaspoon 0.0 0.0 0.0 0.0
    egg 1 beaten 71.5 0.36 6.28 4.755
    salt pepper - - - -
    breadcrumb 1/2 cup - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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