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Garlicky Basil Spread

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)0.0534
Energy (kCal)5.85
Carbohydrates (g)1.1508
Protein (g)0.3798
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    garlic 1 4.47 0.9918 0.1908 0.015
    white kidney bean 1 can drained rinsed - - - -
    extra virgin olive oil 1/4 cup - - - -
    white wine vinegar 4 teaspoons - - - -
    salt 1/4 teaspoon - - - -
    cayenne pepper 1/8 - 1/4 teaspoon 0.0 0.0 0.0 0.0
    basil 1/4 cup chopped 1.38 0.159 0.18899999999999997 0.0384

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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