RecipeDB

Cooking in progress....

Salmon Wellington

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)211.0386
Energy (kCal)2233.2277
Carbohydrates (g)97.4242
Total fats (g)118.0104
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Stuffing. | 2. In a food processor, whirl cubed halibut with egg white until smooth. | 3. Blend in whipping cream, lemon juice, chervil, salt and pepper. | 4. Refrigerate in an airtight container for at least 1 hour or for up to 4 hours. | 5. Salmon Wellington. | 6. Preheat oven to 400°F (200°C). | 7. Cut salmon fillet crosswise into 1/2-inch (1 cm) thick slices; cover and refrigerate. | 8. Trim spinach, removing stems; rinse and shake off excess water. | 9. In a large saucepan, cook spinach, with just the water clinging to leaves, just until wilted. | 10. Arrange in single layer on paper towels; pat dry. | 11. On a lightly floured surface, roll out puff pastry to form 14-inch (35 cm) square. | 12. Place on sheet of parchment paper large enough to cover large rimless baking sheet. | 13. Cover pastry with spinach, leaving about 1 1/2-inch (4 cm) border at edges. | 14. Spread half of the stuffing over spinach; layer with salmon slices, then remaining stuffing. | 15. Mix egg yolk with 1 tablespoon (15 mL) water; brush some lightly on uncovered top and side borders of pastry. | 16. Starting at bottom edge and using paper as support, roll up, pressing egg-washed top edge onto pastry; fold in sides, pressing together lightly. | 17. Place roll and paper on rimmed baking sheet. | 18. Make-ahead: Cover and refrigerate for up to 4 hours; add 10 minutes to baking time. | 19. Brush lightly with egg wash. | 20. Bake in centre of oven for about 30 minutes or until golden and crisp. | 21. To serve, trim off ends and cut pastry package crosswise into 8 slices. | 22. Pool one-quarter of the sauce onto each warmed plate. | 23. Arrange 2 slices per serving on top of sauce. | 24. Shallot Cream Sauce. | 25. Meanwhile, in small saucepan, simmer shallots with vinegar over medium-low heat until vinegar is evaporated. | 26. Add cream; simmer until reduced by half, about 4 minutes. | 27. Whisking constantly, add butter, a few cubes at a time, to make creamy sauce. | 28. Add pepper. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    halibut 12 ounces boneless cubed 309.4 0.0 63.104 4.522
    egg 1 71.5 0.36 6.28 4.755
    whipping cream 1/2 cup 175.2 1.776 1.3019999999999998 18.546
    lemon juice 2 tablespoons 6.71 2.1045 0.1067 0.0732
    chervil 1 tablespoon chopped 4.503 0.9329 0.4408 0.0741
    salt 1/4 teaspoon - - - -
    pepper 1/4 teaspoon 1.4432 0.3677 0.0597 0.0187
    salmon fillet 1 lb 643.7348 0.0 89.9415 28.7414
    spinach 8 cups 264.0 46.8 26.4 3.6
    puff pastry 0.5 package thawed - - - -
    egg 1 71.5 0.36 6.28 4.755
    shallot 1/2 cup chopped 57.6 13.44 2.0 0.08
    wine vinegar 1/3 cup 15.1367 0.2151 0.0319 0.0
    whipping cream 1/3 cup 175.2 1.776 1.3019999999999998 18.546
    butter 1/2 cup cubed 684.0 31.428 21.372 57.6
    pepper 1 pinch 1.4432 0.3677 0.0597 0.0187

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition