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Fire & Ice Tomatoes and Shrimp

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)74.8249
Energy (kCal)718.8876
Carbohydrates (g)84.3875
Total fats (g)8.3351
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Thaw shrimp, if frozen. | 2. Peel and devein shrimp. | 3. Thread shrimp on 4 skewers. | 4. Place shrimp skewers on the lightly oiled rack of the grill directly over medium high heat. | 5. Grill for 8 to 10 minutes or until opaque, turning several times. | 6. Remove from heat. | 7. Carefully remove from skewers and let cool completely. | 8. Combine vinegar, water, sugar, mustard seed, celery salt, salt, black pepper and cayenne pepper in a small saucepan. | 9. Bring to boiling, reduce heat and cook for 1 minute. | 10. Remove from heat and let cool completely. | 11. Meanwhile, in an extra large bowl combine tomato wedges, pepper rings, and onion slices. | 12. Pour vinegar mixture over veggie mixture; toss to coat. | 13. Gently stir shrimp into veggie mixture. | 14. Cover and refrigerate for 2 to 24 hours, stirring occasionally. | 15. Serve with a slotted spoon. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    shrimp 1 lb 321.8674 4.1253 61.6988 4.5787
    white vinegar 3/4 cup 32.13 0.0714 0.0 0.0
    water 1/4 cup 0.0 0.0 0.0 0.0
    sugar 4 teaspoons 73.416 18.3632 0.0 0.0
    mustard seed 1 1/2 1/2 15.24 0.8427 0.7824 1.0872
    celery salt 1 teaspoon - - - -
    salt 1/4 teaspoon - - - -
    black pepper 1/4 teaspoon 1.4432 0.3677 0.0597 0.0187
    cayenne pepper 1/4 teaspoon 1.431 0.2548 0.054000000000000006 0.0777
    tomato 6 cut 196.56 42.4788 9.6096 2.184
    green pepper 1 cut sweet 32.8 7.6096 1.4104 0.2788
    onion 1 cut 44.0 10.274000000000001 1.21 0.11

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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