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The Healthy Version of Going Bananas Bread

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)163.4204
Energy (kCal)2557.9537
Carbohydrates (g)256.8644
Protein (g)41.2513
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    sugar 3/4 cup granulated 239.85 45.006 7.5075 3.7439999999999998
    egg 2 143.0 0.72 12.56 9.51
    applesauce 3/4 cup spiced unsweetened 76.86 20.6241 0.3111 0.183
    purpose white flour 1 cup - - - -
    wheat flour 1 cup 408.0 86.36399999999999 15.852 3.0
    baking soda 2 teaspoons 0.0 0.0 0.0 0.0
    salt 1/2 teaspoon - - - -
    cinnamon 1 teaspoon - - - -
    allspice 1 teaspoon 4.997 1.3703 0.1157 0.1651
    banana 2 cups ripe mashed 400.5 102.78 4.905 1.485
    chocolate chip 1/3 cup semi-sweet - - - -
    walnut 2/3 cup chopped 1284.7467 0.0 0.0 145.3333

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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