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Cheesy Crab Tart Appetizers

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)35.1088
Energy (kCal)788.076
Carbohydrates (g)63.9667
Protein (g)55.9244
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    sandwich bread 2 loaves - - - -
    butter 1/2 cup melted 256.5 11.7855 8.0145 21.6
    butter 3 tablespoons 256.5 11.7855 8.0145 21.6
    flour 1/4 cup 144.57 31.6514 2.3502 0.5609
    milk 1 1/2 1/2 223.26 17.4948 11.529000000000002 11.9682
    cheddar cheese 1 cup grated - - - -
    crabmeat 6 ounces drained canned 151.3 0.0 33.66 0.85
    green onion 1 tablespoon chopped 1.62 0.3444 0.0582 0.0282
    lemon juice 1 tablespoon 3.355 1.0523 0.0534 0.0366
    parsley 2 tablespoons minced 2.736 0.4811 0.2257 0.06
    worcestershire sauce 1 teaspoon 4.42 1.1027 0.0 0.0
    mustard 1 teaspoon prepared 0.315 0.0545 0.0334 0.0049
    salt 1/2 teaspoon - - - -
    tabasco sauce 1 dash 151.3 0.0 33.66 0.85

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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