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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  North American >> Canadian >> Canadian

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Mix 1 1/2 cups of the flour, sugar, salt, and yeast in a bowl. | 2. Add water gradually and beat for 2 minutes at medium speed, scrapping bowl occasionally. | 3. Add 1/2 cup of flour. | 4. Beat at high speed for two minutes, scrapping bowl occasionally. | 5. Stir in enough additional flour to make a soft dough. | 6. (Dough should be pulling away from the sides of the bowl). | 7. Turn out onto lightly floured surface. | 8. Knead for about 8 minutes or until smooth and elastic, adding additional flour as necessary. | 9. Place in ungreased bowl. | 10. Cover and let rise in warm place for 20 minutes (dough will rise, but will not double). | 11. Punch down dough; divide into 12 small balls. | 12. Poke finger through the middle of the ball to the other end. | 13. Make a round hole about 1/2 inch in diameter. | 14. Place on a lightly greased baking sheet. | 15. Cover and let rise in warm place for 20 minutes. | 16. Preheat oven to 375 degrees. | 17. Boil at least 2-inchs of water in a large shallow pan. | 18. Lower heat and add a few bagels at a time. | 19. Simmer bagels in water for 2 to 3 minutes turning once. | 20. Remove from water and replace the bagels on the greased baking sheet. | 21. Mix together egg white and a tablespoon of water. | 22. Brush the egg white wash over each bagel. | 23. Sprinkle poppy seeds or sesame seeds over the bagels. | 24. Bake for 30 minutes. | 25. Variations: | 26. Italian Herb Bagels: Add 2 teaspoons of Italian seasoning, and replace salt with onion salt. | 27. Onion Bagels: Add 2 tablespoons of dehydrated minced onion, and replace salt with onion salt. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
purpose flour	4 1/2 - 5	cups		-	-	-	-
sugar	3	tablespoons		165.18599999999998	41.3172	0.0	0.0
salt	1	teaspoon		-	-	-	-
fast rising yeast	1	package		-	-	-	-
hot water	1 1/2	1/2		0.0	0.0	0.0	0.0
egg white	1			17.16	0.2409	3.597	0.0561
water	1	tablespoon		0.0	0.0	0.0	0.0
poppy seed	1/4	cup		176.4	9.4517	6.0446	13.9642

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.