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Basic Bagels

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)14.0203
Energy (kCal)358.746
Carbohydrates (g)51.0098
Protein (g)9.6416
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    purpose flour 4 1/2 - 5 cups - - - -
    sugar 3 tablespoons 165.18599999999998 41.3172 0.0 0.0
    salt 1 teaspoon - - - -
    fast rising yeast 1 package - - - -
    hot water 1 1/2 1/2 0.0 0.0 0.0 0.0
    egg white 1 17.16 0.2409 3.597 0.0561
    water 1 tablespoon 0.0 0.0 0.0 0.0
    poppy seed 1/4 cup 176.4 9.4517 6.0446 13.9642

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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