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Basil Pesto from Home

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)32.7974
Energy (kCal)453.4115
Carbohydrates (g)22.6045
Protein (g)22.238
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    basil leaf 2 cups - - - -
    garlic clove 4 sized minced - - - -
    pine nut 1/3 cup 302.85 5.886 6.1605 30.7665
    parmesan cheese 1/2 cup grated 148.0 16.0 16.0 2.0
    extra virgin olive oil 1/3 cup - - - -
    lemon juice 1 teaspoon 1.1183 0.3508 0.0178 0.0122
    salt 1/2 teaspoon - - - -
    black pepper 1/4 teaspoon ground 1.4432 0.3677 0.0597 0.0187

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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