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Coyotes Blue (Or Yellow) Cornmeal Bread

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)59.9421
Energy (kCal)3910.7335
Carbohydrates (g)428.8594
Total fats (g)228.7673
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat oven to 350°F Butter 13x9x2-inch glass baking dish. | 2. Whisk flour, cornmeal, sugar, pine nuts, baking powder, baking soda and salt in large bowl to blend. | 3. Whisk milk, vegetable oil, eggs and buttermilk in medium bowl to blend. Add milk mixture to dry ingredients and whisk until just blended. Fold in corn kernels. | 4. Pour batter into prepared dish. Bake until tester inserted into center comes out clean, about 40 minutes. Cut bread into 2-inch squares and serve warm. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    purpose flour 2 1/4 cups - - - -
    yellow cornmeal 1 3/4 3/4 713.09 150.0478 17.6778 7.2589999999999995
    sugar 1 cup 805.98 201.59599999999998 0.0 0.0
    pine nut 1/3 cup toasted 302.85 5.886 6.1605 30.7665
    baking powder 3/4 teaspoon 1.8285 0.9556 0.0 0.0
    baking soda 3/4 teaspoon 0.0 0.0 0.0 0.0
    salt 3/4 teaspoon - - - -
    milk 1 1/4 cups 186.05 14.579 9.6075 9.9735
    vegetable oil 3/4 cup 1409.37 0.0 0.0 163.5
    egg 3 214.5 1.08 18.84 14.265
    buttermilk 1/2 cup - - - -
    corn kernel 1 1/2 cups thawed drained frozen 277.065 54.715 7.6563 3.0033

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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