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Beefy Pasta Salad

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)19.1333
Energy (kCal)378.2633
Carbohydrates (g)2.7248
Protein (g)45.1249
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    rotelle pasta 8 ounces 201.7333 0.0 44.88 1.1333
    broccoli stem 6 cups 201.7333 0.0 44.88 1.1333
    10 ounces trimmed 201.7333 0.0 44.88 1.1333
    plain yogurt 1 1/4 cups fat-free - - - -
    mayonnaise 3 tablespoons 162.45 0.0 0.1665 18.0
    balsamic vinegar 1 tablespoon 14.08 2.7248 0.0784 0.0
    basil leaf 3/4 cup 201.7333 0.0 44.88 1.1333
    salt 1 teaspoon - - - -
    plum tomato 1 quartered 201.7333 0.0 44.88 1.1333
    red onion 1 halved sliced - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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