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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  North American >> Canadian >> Canadian

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Place boiling water in small bowl. Slowly add cornmeal, stirring constantly, until well mixed. Add molasses, 3 tablespoons butter and salt. Stir until butter is melted. Stir in egg; mix well. Set aside. | 2. Combine warm water and yeast in another small bowl. Stir until yeast is dissolved. | 3. Place flour in large bowl. Add cornmeal and yeast mixtures; stir until soft dough forms. Turn dough onto well-floured surface. Knead with well-floured hands until ball forms (1 to 2 minutes). (Dough will be sticky.) Cut dough into 16 pieces with sharp knife. | 4. Shape each piece of dough into ball with well-floured hands. Place balls into well greased 10-inch cast iron skillet or 9-inch round baking pan. Cover; let rise in warm place until double in size (30 to 45 minutes). | 5. Heat oven to 375°F. | 6. Bake rolls for 30 to 35 minutes or until golden brown and rolls sound hollow when tapped. Remove from pan; cool on wire rack. Brush with 1 tablespoon melted butter. Serve warm. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
water	1	cup	boiling	0.0	0.0	0.0	0.0
cornmeal	1/2	cup		220.82	46.9029	4.9532	2.1899
molasses	1/4	cup		244.325	62.96	0.0	0.0842
butter	3	tablespoons		256.5	11.7855	8.0145	21.6
salt	1	teaspoon		-	-	-	-
egg	1			71.5	0.36	6.28	4.755
water	1/4	cup		0.0	0.0	0.0	0.0
active yeast	1	package		-	-	-	-
purpose flour	3	cups		-	-	-	-
butter	1	tablespoon	melted	256.5	11.7855	8.0145	21.6

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.