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Perch Fillets

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)72.0868
Energy (kCal)942.692
Carbohydrates (g)50.7938
Protein (g)37.261
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    purpose flour 1 1/2 1/2 - - - -
    paprika 2 tablespoons 38.352 7.3426 1.923 1.7530000000000001
    salt 1/2 teaspoon - - - -
    egg 1 71.5 0.36 6.28 4.755
    milk 1 cup 148.84 11.6632 7.686 7.9788
    butter 1/2 cup 684.0 31.428 21.372 57.6
    lake perch fillet 4 - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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