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Trappers Wild Rice

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)2.4325
Energy (kCal)737.8265
Carbohydrates (g)159.2369
Protein (g)26.7744
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    wild rice 1 cup uncooked 571.2 119.84 23.568 1.7280000000000002
    water 4 cups 0.0 0.0 0.0 0.0
    carrot 2 sliced 50.02 11.6876 1.1346 0.2928
    onion 1 sliced 44.0 10.274000000000001 1.21 0.11
    salt 1 teaspoon - - - -
    sage leaf 1 teaspoon rubbed - - - -
    black pepper 1/2 teaspoon 2.8865 0.7354 0.1195 0.0375
    garlic 2 teaspoons minced 8.344 1.8514 0.3562 0.027999999999999997
    gingerroot 1 teaspoon grated 1.6 0.3554 0.0364 0.015
    apple juice 1/2 cup 57.04 14.012 0.124 0.1612
    honey 3 tablespoons - - - -
    parsley 2 tablespoons chopped 2.736 0.4811 0.2257 0.06

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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