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Chicken and Cheddar Strata

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)61.5414
Energy (kCal)9964.835
Carbohydrates (g)43.7421
Total fats (g)1077.5413
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Butter a six cup, deep, straight sided baking dish. Layer 1/3 each of the bread, chicken, broccoli and cheese in the baking dish; repeat to make two more layers. | 2. Beat eggs with milk, onion, salt and mustard until well blended. | 3. Pour egg mixture over strata. Cover and refrigerate at least 3 hours or overnight. | 4. Bake uncovered in a 350 deg. F oven for 1 1/4 hours or util puffy and golden. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    bread 5 cups cubed 9061.0 0.0 0.0 1025.0
    chicken 1 1/2 cups cooked chopped - - - -
    broccoli 1 package chopped thawed drained frozen - - - -
    cheddar cheese 2 cups shredded - - - -
    egg 6 429.0 2.16 37.68 28.53
    milk 3 cups 446.52 34.9896 23.058000000000003 23.9364
    onion 1 chopped diced 28.0 6.537999999999999 0.77 0.07
    salt 1/2 teaspoon - - - -
    mustard 1 teaspoon 0.315 0.0545 0.0334 0.0049

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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