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Canadian Meat Pie (Tourtiere)

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)103.2163
Energy (kCal)2705.6405
Carbohydrates (g)17.8212
Total fats (g)243.7961
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Bake the potato until done, 30 - 45 minutes in a preheated 400 degrees F (205 degrees C) oven; peel and mash the potato. | 2. Place the potato, ground pork, onion, mushrooms, spices and water in a large frying pan and simmer until very thick, for about one hour. | 3. Meanwhile, prepare your pastry; line a deep-dish pie plate with pastry. | 4. Spoon in filling, spreading evenly & cover with top crust. | 5. Brush with beaten egg and sprinkle with paprika, if desired; cut steam vent. | 6. Bake for 50 minutes at 350 degrees F (175 degrees C); if edges brown too fast, cover with a strip of foil. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pork 1 1/2 ground 2558.304 0.0 94.6436 238.6163
    baking potato 1 - - - -
    onion 1 minced 60.0 14.01 1.65 0.15
    garlic clove 1 minced 4.47 0.9918 0.1908 0.015
    celery 1/4 diced 4.04 0.7499 0.1742 0.0429
    mushroom 1 cup sliced - - - -
    salt 1/2 teaspoon - - - -
    black pepper 1/2 teaspoon ground 2.8865 0.7354 0.1195 0.0375
    cinnamon 1/2 teaspoon ground - - - -
    clove 1/4 teaspoon ground 1.4385 0.344 0.0313 0.0682
    thyme 1/2 teaspoon ground 1.38 0.3197 0.0456 0.0371
    allspice 1 dash ground - - - -
    water 1/2 cup 0.0 0.0 0.0 0.0
    pastry 1 - - - -
    egg 1 71.5 0.36 6.28 4.755
    paprika 1/4 teaspoon 1.6215 0.3104 0.0813 0.0741

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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