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Whole Wheat Biscuits

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)29.5737
Energy (kCal)1374.592
Carbohydrates (g)147.0065
Total fats (g)84.4287
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Combine flours, baking powder and salt in a bowl. | 2. Cut in margarine with a pastry blender or 2 knives. | 3. Add milk, mix quickly. | 4. Turn out onto a floured board. | 5. Knead 6 to 8 times. | 6. Roll 1/4 inch thick. | 7. Cut into 12, 2 inch round biscuits or into wedges or squares. | 8. Place on a lightly greased baking sheet. | 9. Bake in a 425°F oven 12 to 15 minutes until lightly browned. | 10. For herb biscuits, add basil, thyme and parsley to dry ingredients. | 11. (These make great dumplings). | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    wheat flour 1 1/2 cups 612.0 129.546 23.778000000000002 4.5
    purpose flour 1/2 cup - - - -
    baking powder 1 tablespoon 7.314 3.8226 0.0 0.0
    salt 1/2 teaspoon - - - -
    margarine 2 tablespoons 202.75799999999998 0.2538 0.2538 22.701
    milk 1 cup skim 552.0 13.296 5.496 57.216
    basil 1/4 teaspoon 0.0508 0.0059 0.006999999999999999 0.0014
    cilantro 1/4 teaspoon 0.0192 0.0031 0.0018 0.0004
    parsley 1 teaspoon dried 0.45 0.0791 0.0371 0.0099

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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