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Fruit Salad With Cardamom and Nutmeg

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)129.9895
Energy (kCal)1930.6289
Carbohydrates (g)208.0269
Protein (g)19.3098
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    banana 1 sliced 200.25 51.39 2.4525 0.7425
    apple 1 cored quartered sliced 65.0 17.2625 0.325 0.2125
    grapefruit 1 peeled cubed 106.24 26.8256 2.0916 0.332
    water 1 can 0.0 0.0 0.0 0.0
    water 1 can sliced 827.5862 19.934 8.2399 85.7811
    pineapple chunk 1 can quartered 315.8921 81.5442 1.4693 0.3673
    lime juice 1/2 1.8906 0.6368 0.0318 0.0053
    cardamom 1 teaspoon ground 6.22 1.3694 0.2152 0.134
    nutmeg 1 teaspoon grated 11.55 1.0844 0.1285 0.7988
    salt 1 pinch - - - -
    cream 1/2 cup sour fat free 396.0 7.98 4.356 41.61600000000001

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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