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Fresh Cut Salsa

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)3.1887
Energy (kCal)84.0432
Carbohydrates (g)17.5453
Total fats (g)0.5978
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Mix all the ingredients together. | 2. It will keep for about 5 days in the fridge. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    tomato 2 44.28 9.5694 2.1648 0.49200000000000005
    white onion 1 28.0 6.537999999999999 0.77 0.07
    red pepper 1/2 sweet - - - -
    yellow pepper 1/2 - - - -
    cilantro 1/4 bunch sliced - - - -
    red wine vinegar 2 tablespoons 5.662000000000001 0.0805 0.0119 0.0
    garlic 1 clove smashed 4.47 0.9918 0.1908 0.015
    jalapeno 1 1.6312 0.3656 0.0512 0.0208
    salt - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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