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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  North American >> Canadian >> Canadian

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Mix the molasses, water, lemon juice and salt in a saucepan. | 2. Bring to a boil. | 3. Add the sliced apples and simmer until the apples are tender. | 4. remove the apples from the syrup. | 5. Melt the butter in a saucepan, and blend in the flour. | 6. Pour this into the hot syrup and simmer, stirring constantly until the syrup is smooth and thick. | 7. Fold the apples into the syrup. | 8. Preheat the oven to 425 degrees F. | 9. Make Pastry for 2 crust 9 inch pie by mixing shortening, salt, and flour with a fork until crumbly. | 10. Add 5 tablespoons water and mix well, adding more water if too dry. | 11. Form into a ball. | 12. Roll out half of it and line the pie pan, letting it hang over the edge about 1 inch. | 13. Fold the extra pastry over toward the middle and flute the edges with your fingers for a built up rim. | 14. Roll out the rest of the pastry, and cut into narrow strips for a lattice top. | 15. Spoon the apple syrup mixture into the pastry lined pan. | 16. Arrange 7 or 8 strips over the top. | 17. trim the ends, moisten, and press into the rim. | 18. Lay more strips over them. | 19. leaving a diamond shaped spaces, and trimming, moistening and pressing into the edge like the first ones. | 20. Bake the pie at 425 degrees for 30 minutes. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
molasses	3/4	cup		732.975	188.8801	0.0	0.2528
water	1/2	cup		0.0	0.0	0.0	0.0
lemon juice	1	tablespoon		3.355	1.0523	0.0534	0.0366
salt	1/2	teaspoon		-	-	-	-
apple	6		peeled sliced	390.0	103.575	1.95	1.275
butter	1/4	cup	melted	342.0	15.714	10.686	28.8
flour	1/4	cup		144.57	31.6514	2.3502	0.5609
purpose flour	2	cups		-	-	-	-
salt	1	teaspoon		-	-	-	-
shortening	2/3	cup		1208.1333	0.0	0.0	136.6667
water	5 -7	tablespoons		0.0	0.0	0.0	0.0

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.