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Pumpkin Flan

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)112.7368
Energy (kCal)1619.7785
Carbohydrates (g)114.3489
Protein (g)48.9785
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pumpkin 1 can 7.4213 1.6228 0.5096 0.0346
    sugar 1 1/2 cups granulated 479.7 90.012 15.015 7.4879999999999995
    egg 4 286.0 1.44 25.12 19.02
    salt 1/4 teaspoon - - - -
    vanilla extract 1 teaspoon 12.095999999999998 0.5313 0.0025 0.0025
    cinnamon 3/4 teaspoon ground - - - -
    nutmeg 1/2 teaspoon grated 5.775 0.5422 0.0642 0.3994
    ginger 3/4 teaspoon powdered 1.2 0.2666 0.0273 0.0112
    milk 1 can evaporated 827.5862 19.934 8.2399 85.7811

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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