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Minty Cucumber

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)27.3598
Energy (kCal)266.4656
Carbohydrates (g)5.6534
Protein (g)1.7226
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    garlic clove 3 smashed - - - -
    english cucumber 1 - - - -
    red onion 1/4 chopped 7.0 1.6345 0.1925 0.0175
    mint 1/2 cup chopped 20.064 3.835 1.5002 0.3329
    plain yogurt 1/2 cup sour - - - -
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    salt 1/4 teaspoon - - - -
    pepper 1/8 teaspoon ground 0.7216 0.1839 0.0299 0.0094
    mint sprig - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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