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Ontario Lamb Loin With Saskatoon Berry Chutney

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)28.3068
Energy (kCal)614.5724
Carbohydrates (g)90.0184
Protein (g)4.162
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    lamb loin chop 2 trimmed - - - -
    fine breadcrumb 1 cup - - - -
    extra virgin olive oil 1/3 cup - - - -
    ginger 1 tablespoon minced 3.2 0.7108 0.0728 0.03
    mint 1 tablespoon minced 4.56 0.8326 0.3189 0.0965
    seasoning salt 2 teaspoons - - - -
    cumin 1 teaspoon ground 7.875 0.929 0.374 0.4677
    salt 1/2 teaspoon - - - -
    black pepper 1/4 teaspoon ground 1.4432 0.3677 0.0597 0.0187
    chutney - - - -
    vegetable oil 2 tablespoons 234.46400000000003 0.0 0.0 27.2
    onion 1 cup chopped 64.0 14.944 1.76 0.16
    green bell pepper 1/2 cup chopped 14.595 3.197 0.5004 0.1876
    garlic 2 teaspoons minced 8.344 1.8514 0.3562 0.027999999999999997
    jalapeno pepper 1 seeds minced 1.6312 0.3656 0.0512 0.0208
    ginger 2 teaspoons minced 3.2 0.7108 0.0728 0.03
    turmeric 1 teaspoon 9.36 2.0142 0.2904 0.0975
    cinnamon 1/2 teaspoon ground - - - -
    salt 1/2 teaspoon - - - -
    red pepper flake 1/4 teaspoon - - - -
    saskatoon berry 3 cups rinsed drained - - - -
    brown sugar 1/4 cup 209.0 53.9495 0.066 0.0
    brown sugar 1 tablespoon 209.0 53.9495 0.066 0.0
    balsamic vinegar 1/4 cup 56.1 10.8566 0.3124 0.0
    mint 1/4 cup minced 4.56 0.8326 0.3189 0.0965

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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