RecipeDB

Cooking in progress....

Sweet Baked Beans

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)31.3756
Energy (kCal)707.1317
Carbohydrates (g)146.7169
Total fats (g)9.2495
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. place beans in large bowl and cover completely with cold water, soak for 12 hours. | 2. drain beans and transfer to large saucepan. cover completely with fresh water and bring to a boil. season with salt and pepper, cook for 30 minutes over medium heat. | 3. preheat oven to 300*F. | 4. drain beans and transfer to bean pot. add remaining ingredients, including hot water, season generously. cover and cook for 3 hours in oven. | 5. thirty minutes before end of cooking, remove cover. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    navy bean 1 lb dried 303.9072 59.1939 27.896 3.1752
    salt pork 1/4 diced 53.0145 0.0 0.3579 5.7054
    mustard 1 tablespoon 0.945 0.1634 0.1001 0.0147
    onion 1 1/2 chopped 96.0 22.416 2.64 0.24
    ketchup 2/3 cup - - - -
    garlic clove 2 minced 8.94 1.9836 0.3816 0.03
    molasses 1/4 cup 244.325 62.96 0.0 0.0842
    hot water 5 cups 0.0 0.0 0.0 0.0
    salt 53.0145 0.0 0.3579 5.7054
    black pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition