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Coconut Milk Salmon With Peas

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)62.0704
Energy (kCal)811.5069
Carbohydrates (g)60.5683
Protein (g)17.0537
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pea 1 1/2 1/2 61.74 11.0985 4.1160000000000005 0.294
    salmon fillet 4 -6 ounces 0.0 0.0 0.0 0.0
    vegetable oil - - - -
    salt coarse - - - -
    black pepper ground - - - -
    butter 1 tablespoon 85.5 3.9285 2.6715 7.2
    shallot 1 chopped 115.2 26.88 4.0 0.16
    coconut milk 8 ounces unsweetened 521.6307 12.5645 5.1936 54.0682
    ginger 1 tablespoon grated 17.42 3.7242 0.467 0.2205
    basil 2 tablespoons chopped 1.219 0.1404 0.16699999999999998 0.0339
    mint 2 tablespoons chopped 5.016 0.9587 0.3751 0.0832
    lime juice 1 3.7812 1.2735 0.0635 0.0106

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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